Rewilding Humanity Podcast
Burned out? Broken open? You’re in the right place.
Rewilding Humanity is a podcast about healing, remembering, and rising.
Hosted by Krysta Francoeur, this season begins with the story of her own collapse, resurrection, and creative reawakening—and expands into a tapestry of Phoenix Rising journeys, plant-based medicine, spiritual awakening, nervous system repair, and creative alchemy.
Whether you’re navigating trauma, transformation, or the new Earth frequencies—these are the stories to guide you home.
Rewilding Humanity Podcast
The One About Functional Nutrition with Erin Holt
Erin Holt is an integrative and functional nutritionist with a feisty attitude and over a decade of clinical experience. She blends evidence-based practices, functional lab testing, energy medicine, boundary setting & humor for a unique and customized approach to women’s health. She dives deep with women to get to the root cause of their health issues and finally get answers to their mystery symptoms.
In addition to running multiple online nutrition & functional medicine programs, Erin is the founder of the Funk’tional Nutrition Academy, a 14 month practitioner training and mentorship helping nutrition pros level up with functional medicine methodologies.
You can find Erin rabble-rousing on her weekly show, The Funk’tional Nutrition Podcast.
In this episode we discuss topics including:
- The difference between traditional and function nutrition practice
- How a six-pack in NOT an indicator of good health
- How lab testing can support root-cause healing
- Debunking wellness trends
- Foundations of health to address before lab testing
- Top pro-inflammatory foods and habits
- The link between perfectionism and hormone imbalance
- What a function approach to health truly looks like - body, mind, emotional, and energetic
- Overachieving - the Collective wound in society and how it’s destroying our health
Curious about Wild Remedies Magick Lattes?
Head to wildremediesshop.com
Connect with Erin:
Website: www.thefunktionalnutritionist.com
Podcast: the-funktional-nutrition-podcast
Instagram: @the.funktional.nutritionist
Funk’tional Nutrition Academy: www.funktionalnutritionacademy.com
Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com
• Explore Krysta's wildcrafted apothecary + botanical art at magickmaven.com (use code WILDMGK for 15% off)
• Heal your nervous system with mindfulmeds.io and Alkimi
• Bring your vision to life with Krysta at Brand Bruja
