Rewilding Humanity Podcast
Delve into the magical world of plant medicine, uncover ancient secrets of transcendence, and navigate the latest healing modalities from nutrition to energy healing with the Rewilding Humanity Podcast.
Unlock the secrets of the mind, body, and spirit as your guide, Krysta Francoeur, leads you through the shadows of her own spiritual quests and global explorations, and introduces you to her world-class community of extraordinary humans, changing the landscape of health and wellness.
Join our community and listen in on compelling tales from leading experts and personalities that will leave you feeling enlightened and inspired.
**** This podcast was paused due to a personal crisis, but please do subscribe as we'll be back soon! ****
Rewilding Humanity Podcast
The One About Functional Nutrition with Erin Holt
Erin Holt is an integrative and functional nutritionist with a feisty attitude and over a decade of clinical experience. She blends evidence-based practices, functional lab testing, energy medicine, boundary setting & humor for a unique and customized approach to women’s health. She dives deep with women to get to the root cause of their health issues and finally get answers to their mystery symptoms.
In addition to running multiple online nutrition & functional medicine programs, Erin is the founder of the Funk’tional Nutrition Academy, a 14 month practitioner training and mentorship helping nutrition pros level up with functional medicine methodologies.
You can find Erin rabble-rousing on her weekly show, The Funk’tional Nutrition Podcast.
In this episode we discuss topics including:
- The difference between traditional and function nutrition practice
- How a six-pack in NOT an indicator of good health
- How lab testing can support root-cause healing
- Debunking wellness trends
- Foundations of health to address before lab testing
- Top pro-inflammatory foods and habits
- The link between perfectionism and hormone imbalance
- What a function approach to health truly looks like - body, mind, emotional, and energetic
- Overachieving - the Collective wound in society and how it’s destroying our health
Curious about Wild Remedies Magick Lattes?
Head to wildremediesshop.com
Connect with Erin:
Website: www.thefunktionalnutritionist.com
Podcast: the-funktional-nutrition-podcast
Instagram: @the.funktional.nutritionist
Funk’tional Nutrition Academy: www.funktionalnutritionacademy.com
Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com
