Rewilding Humanity Podcast
Delve into the magical world of plant medicine, uncover ancient secrets of transcendence, and navigate the latest healing modalities from nutrition to energy healing with the Rewilding Humanity Podcast.
Unlock the secrets of the mind, body, and spirit as your guide, Krysta Francoeur, leads you through the shadows of her own spiritual quests and global explorations, and introduces you to her world-class community of extraordinary humans, changing the landscape of health and wellness.
Join our community and listen in on compelling tales from leading experts and personalities that will leave you feeling enlightened and inspired.
**** This podcast was paused due to a personal crisis, but please do subscribe as we'll be back soon! ****
Rewilding Humanity Podcast
The One About Breath and Stretching with Cian Dalton
Cian is a breathwork facilitator, stretch therapist, former professional boxer and the first certified Wim Hof instructor in BC. He owns and operates The Stretch Space, a stretch therapy and breathwork studio in Vancouver with his wife Carolyn. He has had a variety of diverse careers and worked as an engineer in the field of wind power. His role consisted of studying air flow and how to extract energy from air via wind turbines.
It dawned on him that it was more important for human beings to learn how to be more efficient at utilize the energy from air and to live more powerful lives. He made the inevitable switch from Machine Power to HUMAN POWER. Since leaving the office he has pursued the truth about what is required to live optimally and with simplicity as a human.
Some topics covered in this episode:
- Cian’s journey from pro-boxer, to engineer, to wellness facilitator
- Getting comfortable with big changes
- Krysta’s current experiences with finding peace through external turmoil
- How Cian’s brother’s autism introduced him to personal growth
- How breath work truly works to unlock emotions
- Krysta’s experiences with releasing emotions through movement and breath
- Breath being a Mystery school
- Simple principles to wellness - the foundations
- Issues in your tissues
- Restoring movement through stretch
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Connect with Cian:
Websites: www.thestretchspace.com
Instagrams: @ciandalton/ @thestretchspace
Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com
