Rewilding Humanity: Plant Medicine, Trauma Healing & Spiritual Awakening
Transformation. Plant medicine. Nervous system healing.
Rewilding Humanity is a podcast exploring plant medicine, trauma healing, nervous system repair, and spiritual awakening in a world unraveling.
If you’re navigating a spiritual awakening, trauma recovery, nervous system collapse, or the loss of everything you once knew—you’re in the right place.
Hosted by Krysta Francoeur, Rewilding Humanity weaves together real stories of breakdown and rebirth, with grounded conversations on:
- Nervous system repair & regulation
- Plant medicine integration, education & caution
- Trauma healing & empath survival
- Energetic sovereignty & boundary repair
- Phoenix Rising journeys after collapse
- Mysticism, creativity, and soul reclamation
Season 3 begins with Krysta’s own story of nervous system collapse and reawakening, expanding into conversations that bridge plant medicine wisdom, science, and lived experience.
These are the raw, real stories we need right now—meant to guide you back to your power, your truth, and your wild self.
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Rewilding Humanity: Plant Medicine, Trauma Healing & Spiritual Awakening
40 - The One About Aligning with Natural Rhythms & Herbs with Usha Anandi
Usha Anandi’s work is dedicated to revolutionizing the way modern healthcare serves the sacred and ancient within each woman. She is the Founder of Womben Wellness and is a devoted Mother, holistic nutritionist, childbirth educator, full-spectrum doula, and herbalist committed to changing the status quo by alchemizing modern scientific information with ancient, energetic practices to serve the whole woman. Usha has trained thousands of women around the world and is known for sharing life-changing teachings in a clear, accessible, and compassionate way.
Some topics covered in this episode:
- Usha’s healing journey
- How many women today have never experienced natural cycles due to birth control and why that’s destroying our health
- Learning to awaken intuition
- Why rest is crucial for healing and optimal wellbeing
- A vision of the future where humanity’s true needs are met
- How to stop fighting against our cyclical nature
- Tips to improve the quality of your sleep (especially for adrenal health)
- Adjusting types of workouts to support your cycle
- The importance of reclaiming herbal wisdom
Connect with Usha:
Instagram: @wombenwellness
Website: wombenwellness.com
Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com
Curious about Wild Remedies Magick Lattes?
Simply head to wildremediesshop.com
Connect further:
Krysta's IG
Podcast IG
UNFILTERED Patreon
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