Rewilding Humanity: Plant Medicine, Trauma Healing & Spiritual Awakening
Transformation. Plant medicine. Nervous system healing.
Rewilding Humanity is a podcast exploring plant medicine, trauma healing, nervous system repair, and spiritual awakening in a world unraveling.
If you’re navigating a spiritual awakening, trauma recovery, nervous system collapse, or the loss of everything you once knew—you’re in the right place.
Hosted by Krysta Francoeur, Rewilding Humanity weaves together real stories of breakdown and rebirth, with grounded conversations on:
- Nervous system repair & regulation
- Plant medicine integration, education & caution
- Trauma healing & empath survival
- Energetic sovereignty & boundary repair
- Phoenix Rising journeys after collapse
- Mysticism, creativity, and soul reclamation
Season 3 begins with Krysta’s own story of nervous system collapse and reawakening, expanding into conversations that bridge plant medicine wisdom, science, and lived experience.
These are the raw, real stories we need right now—meant to guide you back to your power, your truth, and your wild self.
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Rewilding Humanity: Plant Medicine, Trauma Healing & Spiritual Awakening
51 - The One About Somatics and Relational Healing in the Nervous System - with Courtney Wren-Mabbutt
Courtney Wren-Mabbutt MSW RSW is a Somatic Relational Therapist & experiential mystic.
She creates transformational experiences, merging science and spiritually to support leaders & visionaries to rewire their nervous systems and embody New Earth Ways of conscious family, relationship and leadership through,Somatic Therapy, Relational Constellations, Crystalline Consciousness, and Shamanic Arts.
Courtney & her beloved have a podcast called "Together" on Conscious Relationship & Parenting.
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Episode Topics Include:
• Courtney’s background and healing journey - from severe panic attacks as a child, to grounded medicine woman
• We now contain 98% ancestral trauma in our genome - why has this happened and how do we heal it?
• How our ancestors experienced functional freeze, survival mode, numbness and disconnection
• How to re-pattern in the body to fully come into health and wellness
• Issues that arise in cultures that value independence
• How relationship is foundational to our well-being
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Links:
Courtney's IG: @wren.courtney
Courtney's website: courtneywrenmabbutt.com
Connect further:
Krysta's IG
Podcast IG
UNFILTERED Patreon
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