Rewilding Humanity: Healing Trauma, Awakening Spirit, Reclaiming Self
Transformation. Mysticism. Nervous system healing.
If you’re navigating a spiritual awakening, trauma recovery, or the collapse of everything you once knew — you’re in the right place.
Hosted by Krysta Francoeur, Rewilding Humanity is a podcast about healing trauma, reclaiming your spirit, and rising from the ashes of your former self.
Season 3 begins with Krysta’s own story of breakdown and reawakening—and expands into conversations on:
- Nervous system repair
- Plant medicine integration & caution
- Empath survival
- Energetic sovereignty
- Phoenix Rising journeys
- Mysticism, creativity, and soul reclamation
These are the raw, real stories we need in a world unraveling—meant to guide you back to your power, your truth, and your wild self.
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Rewilding Humanity: Healing Trauma, Awakening Spirit, Reclaiming Self
51 - The One About Somatics and Relational Healing in the Nervous System - with Courtney Wren-Mabbutt
Courtney Wren-Mabbutt MSW RSW is a Somatic Relational Therapist & experiential mystic.
She creates transformational experiences, merging science and spiritually to support leaders & visionaries to rewire their nervous systems and embody New Earth Ways of conscious family, relationship and leadership through,Somatic Therapy, Relational Constellations, Crystalline Consciousness, and Shamanic Arts.
Courtney & her beloved have a podcast called "Together" on Conscious Relationship & Parenting.
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Episode Topics Include:
• Courtney’s background and healing journey - from severe panic attacks as a child, to grounded medicine woman
• We now contain 98% ancestral trauma in our genome - why has this happened and how do we heal it?
• How our ancestors experienced functional freeze, survival mode, numbness and disconnection
• How to re-pattern in the body to fully come into health and wellness
• Issues that arise in cultures that value independence
• How relationship is foundational to our well-being
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Links:
Courtney's IG: @wren.courtney
Courtney's website: courtneywrenmabbutt.com
Connect further:
Krysta's IG
Podcast IG
Explore Krysta's wildcrafted apothecary + botanical art at magickmaven.com (use code WILDMGK for 15% off)
Heal your nervous system with mindfulmeds.io and Alkimi
