Rewilding Humanity Podcast
Burned out? Broken open? You’re in the right place.
Rewilding Humanity is a podcast about healing, remembering, and rising.
Hosted by Krysta Francoeur, this season begins with the story of her own collapse, resurrection, and creative reawakening—and expands into a tapestry of Phoenix Rising journeys, plant-based medicine, spiritual awakening, nervous system repair, and creative alchemy.
Whether you’re navigating trauma, transformation, or the new Earth frequencies—these are the stories to guide you home.
Rewilding Humanity Podcast
66 - Covert Abuse, Empath Entanglement & the Truth That Set Me Free
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Krysta Francoeur
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Season 3
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Episode 66
In this solo episode, Krysta shares her personal experience of navigating a covertly abusive relationship, and the moment she chose to reclaim her truth.
This episode isn’t about blame. It’s about awareness, healing, and the importance of speaking up—even when it’s uncomfortable. Krysta unpacks the subtle signs of covert narcissism, the empath–narcissist dynamic, and how trauma bonding can keep us stuck far too long.
She also reflects on how this experience ties into a larger seven-year cycle she's been moving through—and what she's learned about emotional regulation, boundaries, and rebuilding identity after emotional harm.
Topics include:
• Signs of covert narcissistic abuse
• Empaths and trauma bonding
• Nervous system dysregulation and recovery
• Boundaries and self-trust
• The role of astrology and personal cycles in healing
• Reclaiming your voice and power after being silenced
This is a vulnerable share, and we hope it supports anyone who’s been through something similar. You’re not alone—and your voice matters.
Note from the Creator:
This podcast is a personal account of my own healing. Any similarities to real persons are coincidental unless expressly stated
• Explore Krysta's wildcrafted apothecary + botanical art at magickmaven.com (use code WILDMGK for 15% off)
• Heal your nervous system with mindfulmeds.io and Alkimi
• Bring your vision to life with Krysta at Brand Bruja
