
Rewilding Humanity: Trauma Healing & Spiritual Awakening
Transformation. Mysticism. Nervous system healing.
If you’re navigating a spiritual awakening, trauma recovery, or the collapse of everything you once knew — you’re in the right place.
Hosted by Krysta Francoeur, Rewilding Humanity is a podcast about healing trauma, reclaiming your spirit, and rising from the ashes of your former self.
Season 3 begins with Krysta’s own story of breakdown and reawakening—and expands into conversations on:
- Nervous system repair
- Plant medicine integration & caution
- Empath survival
- Energetic sovereignty
- Phoenix Rising journeys
- Mysticism, creativity, and soul reclamation
These are the raw, real stories we need in a world unraveling—meant to guide you back to your power, your truth, and your wild self.
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Podcasting since 2022 • 70 episodes
Rewilding Humanity: Trauma Healing & Spiritual Awakening
Latest Episodes
70 - Beyond the Mind: Trauma-Informed Healing and the Nervous System with Dr. Jessica Eastman
In this powerful conversation, Krysta is joined by Dr. Jessica Eastman—naturopathic doctor, trauma recovery coach, and psychedelic-assisted therapist— to unravel the real root causes of chronic illness, anxiety, and mental health strug...
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Season 3
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Episode 70
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1:10:59

69 - Rewiring Your Nervous System: Overcoming Chronic Fatigue, Trauma, MCAS, Somatic Symptoms & More
How to Rewire a Hypersensitive Nervous System – Chronic Fatigue, MCAS, Somatic Symptoms, Panic & MoreWhat happens when your nervous system crashes so hard you end up in the psych ward?In this deepl...
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Season 3
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Episode 69
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1:02:12

68 - Decoding Your Destiny: Numerology, Cycles & the Call to Rise
In this illuminating episode, Krysta sits down with numerologist and spiritual guide Heather Ruth to explore the hidden codes behind our lives.They unpack the power of numerology to reveal our soul contracts, karmic cycles, and the preci...
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Season 3
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Episode 68
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1:11:53

67 - Exploring the Shadow Side of Spirituality: Healing Through Awareness
Investigating the dark sides of plant medicine and healing transformations.Krysta is joined by Victoria Pippo, Global Energy Healer and Founder of The Sovereign Healer™️, for a no-fluff conversation on the shadow...
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Season 3
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Episode 67
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1:09:05

66 - From Covert Abuse to Freedom: Transforming Trauma and Reclaiming Power
Navigating covert abuse and the journey of trauma transformationIn this solo episode, Krysta shares her personal experience of navigating a covertly abusive relationship, and the moment she chose to reclaim her truth.<...
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Season 3
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Episode 66
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1:02:21
